Top 50 + Workouts for Seniors: An Easy & Proven Way to Reclaim Balance, Strength, and Lose Weight

★★★★★ 4.9 48 reviews

$90.00
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Management number 232029747 Release Date 2026/06/18 List Price $90.00 Model Number 232029747
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Are you a Senior Looking to Lose Weight, Reclaim Balance, Gain Strength, and Feel Great Again?Well inside this book you will get 50 + workouts including….Core Strength ExercisesBalance ExercisesWeight Loss ExercisesFun Exercises with Groups or FriendsBonus Sections with Pilattes, Yoga, and Tai-ChiAnd Much More !!!All workout information is broken into appropriate sections and also addresses safety, warm ups, and cool downs.If you are looking to lose weight in fast easy workouts scroll up and hit the buy button and I’ll meet you inside on your exercise journey! Read more

ASIN B0CTHQJQSG
XRay Not Enabled
Language English
File size 2.0 MB
Page Flip Enabled
Word Wise Enabled
Print length 102 pages
Accessibility Learn more
Screen Reader Supported
Publication date March 20, 2024
Enhanced typesetting Enabled

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4.9 out of 5
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